Always Eat After 7 PM Book Author Interview.
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program.
Meet Joel Marion. Author of “Always Eat After 7 PM”: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight

Learn more about the book and how to purchase here, http://bit.ly/390FBDm
It was so inspiring to see how Joel completely transformed his life. I wanted to know more about how he came up with this diet. How did it work? But my most important question? How hard would it be for a busy mom like myself to follow?
I need to be the strongest and healthiest version of myself so I can keep up with my two littles. That is always my number one goal.
Always Eat After 7 PM Book Author Interview
Which brings me to my first question for Joel. How difficult is the Always Eat After 7 PM plan to follow?
“It’s not. And that’s exactly why I wrote the book. While any diet is never truly easy, it can be more enjoyable and much easier to adhere to when you understand how Always Eat After 7pm works because it caters to our bodies natural instincts.” – Joel Marion
And of course, besides for transforming your body and essentially your entire lifestyle, what inspired you to write the book?
“After authoring 6 best selling books it was glaringly obvious there were 2 huge misconceptions about dieting that needed to be exposed. The first is that you can’t eat late at night or before bed, which science now shows is NOT true. And second, you can’t eat large portions that satisfy your natural instinct. This book solves both these problems by providing an evidence-based, enjoyable approach to dieting that can be used by any person to quickly achieve their weight loss goals.” – Joel Marion
Joel Marion’s Always Eat After 7PM program makes dieting easy and eliminates 90% of reasons for resistance.
In case you missed my first post, check out why I’m ready to take the challenge, https://talesofatiredmom.com/2020/05/26/always-eat-after-7-pm-book-challenge/
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed are my own.