you always have a choice …suffer or grow.
So summer has been very, very busy.
But I did manage to get back into yoga!
Which I love for so many reasons. Obviously love the exercise and getting the body moving but I also love the words of wisdom that always seem to resonate. Sometimes you just need a little inspiration, a positive push in the right direction or just a gentle reminder that you are not the only one.
you always have a choice…suffer or grow.
I just wanted to share a few words from my last class.
Simple but so true.
In life you always have a choice. Suffer or grow. Yoga just like life, puts you in many different poses. Different situations.
Some poses are fun. Easy poses. Poses that make you feel good and bring you joy.
And then some poses are hard. Some poses hurt. Some poses cause stress.
You always have a choice. You can stay in the position and suffer. Or you can make an adjustment and grow.
So here is your reminder. Whatever you are going through. Whatever sign you needed. Here it is.
Just grow. It’s on you. You can do it.
a few more of my mommy rambles here…